Living Well

Living well means feeling your best both physically and mentally.  As we get older a multitude of circumstances cause us to look and feel tired. How we handle those circumstances is what makes all the difference.  

At HealthyWellbeing.com we give you tools and advice on achieving and maintaining an overall healthy wellbeing, reducing  stress, and slowing down the aging process.

4 Things That Make Your Jaw Hurt In The Morning

  Do you ever wake up with a pain in your jaw? If so, it may be because you are clenching or grinding your teeth at...

Can Your Random Illness Be Related To A Tooth Infection?

  Problems with your teeth and gums can cause many other issues in other parts of your body. It might seem like a minor inconvenience, but...

5 Natural Blood Thinners To Try

  Your blood is responsible for transporting oxygen and nutrients to your organs and tissues and removing waste products from your body. In order to...

What Causes Blood Clots?

  When you get a cut, platelets and coagulation proteins work together to stop the bleeding. A blood clot is formed to close off the wound, stop...

Immediately Improve Dopamine Levels Naturally: Here Are 5 Tips

  Dopamine is a neurotransmitter that plays an essential role in the nervous system and throughout your body. One of its primary functions relates to motivation...

Boost Your Mood Instantly With These 10 Exciting Activities

  When you're feeling low, finding the motivation to do anything can be tough. But if you can get yourself to move around, change your environment,...

6 Tips To Prevent Heart Disease

  Heart disease is a general term for a range of conditions that affect your heart, including: Coronary artery disease Heart failure Heart valve disease ...

Would You Recognize The Silent Signs Of A Heart Attack?

  Heart attacks are often portrayed in movies and on TV as happening suddenly, with the person clutching their chest in terrible pain and collapsing...

5 Foods That Could Be Harming Your Brain Health

  You might not realize it, but some of the foods you eat regularly could be harming your brain health. Here are five types of foods...

Why Your Brain Health Is So Important: Here Are 3 Tips To Improve It

  To some extent, your brain health is determined by factors outside your control, such as genetics and aging. But there are quite a few things you can...

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