Living Well

Living well means feeling your best both physically and mentally.  As we get older a multitude of circumstances cause us to look and feel tired. How we handle those circumstances is what makes all the difference.  

At HealthyWellbeing.com we give you tools and advice on achieving and maintaining an overall healthy wellbeing, reducing  stress, and slowing down the aging process.

5 Ways To Stop Drinking Soda

  Soda is one of the most popular drinks globally, but it's also one of the worst for your health. Soda is high in calories and...

How Hydrated Are You? What Your Pee Color Means

  Despite the common suggestion that we should drink eight glasses of water per day, there is no scientific evidence to support this claim. Each...

Can You Spot Early Symptoms Of Shingles?

  It's estimated that more than 90% of adults in the US were infected with chickenpox as children. Although the illness is not typically dangerous, it...

Can This Med Spa Treatment Cause HIV?

  Over the past decade, a new facial beauty treatment has become increasingly popular: the vampire facial. Promoted by celebrities and influencers, vampire facials purport to...

Watch Out For These Health Hazards At The Nail Salon

  A trip to the nail salon is an opportunity to relax, rejuvenate, and beautify. A manicure or pedicure can lift your spirits, make you feel...

Are Your Gardening Tools Toxic?

  Gardening is a great way to get some fresh air, gentle exercise, and spend time surrounded by the wonders of nature. And, of course, it...

Foods With Hidden Trans Fat

Trans fats are made by adding hydrogen to vegetable oil. This partially hydrogenated oil converts some of the liquid fat into solid fat. This...

3 Most Dangerous Emergency Surgeries

  No surgery is without risk, but some are more dangerous than others. Of all the surgeries that happen each day, just seven types of surgery account...

5 Myths About Aging

  Aging is a natural process that happens to everyone, yet it always seems to be a surprising experience full of new challenges. As we...

3 Unusual Side Effects Of Medications

  It's hard to imagine life without medication. We start taking them from the moment we're born: antibiotics for ear infections, asthma inhalers, insulin for...

Recent Posts