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Living Well

3 Ways To Prevent Dementia

  Dementia is a broad term describing a general decline in cognitive function. It can affect memory, problem-solving abilities, personality, and your ability to carry...

5 Ways To Stop Drinking Soda

  Soda is one of the most popular drinks globally, but it's also one of the worst for your health. Soda is high in calories and...

How Hydrated Are You? What Your Pee Color Means

  Despite the common suggestion that we should drink eight glasses of water per day, there is no scientific evidence to support this claim. Each...

Can You Spot Early Symptoms Of Shingles?

  It's estimated that more than 90% of adults in the US were infected with chickenpox as children. Although the illness is not typically dangerous, it...

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