Living Well

Are you ready to improve your health and elevate your life? That starts with making healthy and informed choices. Learn about physical fitness, the best exercise, how to establish an effective workout routine, and how to get started with a physical fitness routine with the help of Living Well.

Combined with food and lifestyle choices from Healthy Habits and tips to continue looking youthful in Look Better, Living Well covers the physical fitness aspects that are an important part of your Healthy Wellbeing.

Does Hyperbaric Oxygen Therapy Have Any Health Benefits?

The air you usually breathe is about 21% oxygen and 78% nitrogen. Although nitrogen makes up the largest portion of air, it doesn't play a role...

How To Avoid Feeling Negative About Peer Pressure In Adulthood

Peer pressure is typically talked about in the context of teens and drug use. But the truth is, peer pressure doesn't go away after high...

How To Avoid Feeling Negative About Peer Pressure In Adulthood

Peer pressure is typically talked about in the context of teens and drug use. But the truth is, peer pressure doesn't go away after high...

6 Activities To Help Combat Depression

Your mental health intersects with every other area of your life. A mood disorder, such as depression, can profoundly affect your physical health and your...

Is The Placebo Effect A Real Thing?

The placebo effect is one of the most intriguing phenomena in medicine. Patients are given a fake treatment (a placebo), yet their symptoms improve. How is...

Can A Bracelet Really Help You Keep Your Balance?

Have you seen those advertisements for bracelets that claim to help improve your athletic performance? Maybe you have a friend who raves about how...

4 Things That Make Your Jaw Hurt In The Morning

Do you ever wake up with a pain in your jaw? If so, it may be because you are clenching or grinding your teeth at...

Can Your Random Illness Be Related To A Tooth Infection?

Problems with your teeth and gums can cause many other issues in other parts of your body. It might seem like a minor inconvenience, but...

5 Natural Blood Thinners To Try

Your blood is responsible for transporting oxygen and nutrients to your organs and tissues and removing waste products from your body. In order to...

What Causes Blood Clots?

When you get a cut, platelets and coagulation proteins work together to stop the bleeding. A blood clot is formed to close off the wound, stop...

Recent Posts

Recent Posts