5 Myths About Epilepsy
Epilepsy is a neurological disorder that affects the nervous system. It's characterized by recurrent seizures—sudden and uncontrolled electrical activity in the brain.
Around 1.2% of...
Will Lack Of Sleep Cause You To Develop Chronic Diseases In Older Age?
Not getting enough sleep can have an immediate impact on your life. It can make it harder to focus, impair judgment, and make you...
How Much Should I Weigh At My Age?
Maintaining a healthy weight is vital to staying healthy and reducing your risk of developing chronic diseases such as heart disease, stroke, and type...
Will You Live Longer If You’re Happier?
Happiness is more than just a good mood. It's a state of well-being that encompasses your mental, physical, and social health.
People who are happy...
When Should You Get Checked For Cancer?
In the United States, nearly 2 million people are diagnosed with cancer yearly.
Although it is the second leading cause of death, your chance of a successful outcome...
7 Supplements To Use To Prevent Or Aid Osteoporosis
Osteoporosis is a common condition that affects millions of Americans every year. The condition causes bones to become weak and more susceptible to fractures....
Will Hot Flashes Affect Your Heart Health?
When your body gets too warm, a series of reactions take place to help you cool off—sweating, dilating your blood vessels, and increasing blood...
What Can Almonds Do For Your Gut Health?
Your digestive tract is home to a diverse community of trillions of microorganisms.
This microbiome plays a crucial role in keeping you healthy by helping you...
Cold Vs Hot Shower: What Are The Benefits?
What temperature do you like to shower at?
Does it matter?
You probably shower at whatever temperature is most comfortable for you. But believe it or...
Can Cold Weather Make You Sick?
The "common cold" is a poorly named illness.
The name has provoked a lot of confusion and misinformation over the years. It's led people to...
