Cooked Vs Raw Foods: What Is Healthier?
Imagine two tomatoes: one raw in a salad and the other simmered in a pasta sauce. Despite being the same food, the way we...
4 Reasons We Cry During Happy Moments
The words we use to describe our emotions are rather simple. Happy, sad, angry, afraid—simple words, but our emotional experiences rarely align with such...
Patients Recover Better In Rooms With A View
At the heart of the healthcare industry is the wellness and recovery of patients.
This goes beyond just treating the illness or injury. It's about...
Will Going Keto Help You Fight Cancer?
The ketogenic diet involves reducing carbohydrate intake to a minimum, while increasing fat consumption. By doing so, the body is brought to a metabolic...
10 Shocking Skin Hazards To Watch Out For This Summer
In summer, your skin gets exposed to more harm than usual. This means you need to be extra careful with how you treat your...
What Is The Link Between Your Genetics And Sleep Quality?
Most of us know intuitively that a good night's sleep makes us feel refreshed and ready to face the day. Yet, we often overlook...
Do Compression Socks Actually Help?
The health and fitness industry is brimming with gadgets claiming to enhance performance and health. Fitness enthusiasts and athletes are always on the lookout...
How Can I Become a Morning Person?
Every cell within the human body pulses in a rhythmic cycle closely matching the 24-hour day. This pattern, known as the circadian rhythm, controls...
4 Weight Loss and Nutrition Myths Debunked
Weight loss and healthy eating are two of the most sought-after goals.
Unfortunately, this prevalent desire has created a marketplace full of "miracle" products, fad...
Here’s Everything You Need To Know Before Purchasing An Air Purifier
Outdoor pollutants don't always stay outside. They can make their way into our homes, affecting our indoor air quality and health.
From dust particles and...
