Honey has been used for various purposes for a very long time.
It’s a natural sweetener that can be used in place of sugar, and it also has a number of health benefits when consumed.
Honey can also be beneficial for your skin. It can moisturize and nourish your skin, but it can also help fight off infection. It can even help heal wounds, scrapes, and burns.
But what about your hair? Can honey help with that too?
How Honey Can Help Your Hair
Honey has many properties that make it beneficial for your hair.
It has both emollient and humectant characteristics, which means it can help to moisturize your hair and scalp. Humectants attract moisture into the hair shaft, while emollients help to lock that moisture in.
Honey will also provide your hair with many vitamins, minerals, proteins, and antioxidants. These nutrients can help to keep your hair healthy and strong, and they can also help to prevent damage.
Honey also contains glucose and glucose-related enzymes, breaking down that glucose into hydrogen peroxide. Hydrogen peroxide can bleach the melanin pigments that give your hair color. This means that honey may be an excellent natural alternative to other hair-lightening products that contain harsh chemicals.
How to Use Honey for Your Hair
It’s probably not good to pour honey all over your head straight out of the bottle in your kitchen pantry. Honey is very sticky, and it would be challenging to rinse out thoroughly.
Instead, you’ll want to mix it with coconut oil or another carrier oil to help it spread more easily. You can also add other ingredients to create a custom hair treatment, like essential oils.
Or you can buy hair care products that use honey as a main active ingredient.
Once you have your honey mixture, apply it to your hair and scalp. You don’t need to leave it in very long, especially if you don’t want to lighten your hair.
Rinse it out with warm water, and carry on with your regular shampoo and conditioner routine as usual.
If you experience any irritation, wash it out thoroughly and discontinue use immediately. It’s always a good idea when trying new skincare or hair care ingredients for the first time to do a patch test on a small area of skin to make sure you’re not allergic.
Honey can be a great addition to your self-care routine. It can help your skin and hair look and feel their best, and it’s a tasty treat to flavor your meals and drinks.