Dandruff can be embarrassing and annoying, but can always be controlled.
Dandruff is not usually a sign of any severe illness. However, the problem can be persistent and frustrating if not taken care of.
Sometimes, a mild case can be fixed by using less shampoo and a more moisturizing conditioner to wash your hair and prevent it from drying out thoroughly. Other times, dandruff may need to be treated with special shampoos and other medications.
Most medicated shampoos contain some antibacterial or antifungal agent. Some contain corticosteroids to control the itching and irritation. These medications are essential in cases where scratching has caused an open wound or if there are signs of infection.
Some people prefer to use more natural, plant-based solutions instead of pharmaceutical options for less severe cases. While these remedies do not have as much scientific research to back them up, they appear to be safe and risk-free – though it’s always a good idea to test new ingredients on your wrist before using them all over your scalp in case of an allergic reaction. If you develop a rash or difficulty breathing in response, discontinue use and seek medical help.
Natural Solutions For Dry Skin
Olive oil, coconut oil, avocado oil, tea tree oil, and most other plant oils also appear to work as moisturizing agents.
Another option is to rinse with apple cider vinegar. The vinegar acts as an antimicrobial while exfoliating the scalp through its anti-inflammatory properties.
Aloe vera is another common skincare remedy used to soothe skin irritations. Aloe vera gel can be applied directly to the scalp to help fight dandruff and reduce inflammation.
Witch hazel can often be found in soaps or lotions and effectively reduce the inflammation that may be causing dry scalp.
Eating a healthful diet is always crucial for overall health, including the health of your skin. Eating a plentiful variety of fruits and vegetables will help to ensure that you’re getting the nutrients you need to look and feel your best. Make sure you drink plenty of water and stay hydrated all day long.
Stress can also be a significant contributor to dandruff. Finding ways to manage stress may help to clear up your scalp. Techniques such as meditation, deep breathing exercises, and journaling can help reduce stress levels.
Limit hair-styling products and develop a hair care routine that works for you. Rinse your hair thoroughly. If your hair is too oily, use more shampoo. If your hair is too dry, use less shampoo and more conditioner.
Consult a doctor if these remedies do not improve your dandruff after two weeks. Your dandruff may be caused by an underlying condition that a doctor must properly diagnose and treat. If you notice sores, blisters, or hair loss, check in with your healthcare provider to determine the best solution for you.