The Shocking Truth About Oil Pulling For Your Oral Hygiene
Oil pulling is a traditional Ayurvedic remedy for cleaning your teeth and improving your oral health.
It's a surprisingly simple but effective way to clean and...
Overcoming Nicotine Withdrawal
Quitting nicotine is no easy feat. There are numerous physical, psychological, and cognitive symptoms that can make the process of quitting a challenge.
In order...
Are You Getting Enough Omega-3s?
All of the cells in your body are protected by a thin layer called the cell membrane. The membrane serves to protect and regulate...
Are These 5 Healthy Habits Actually Healthy?
When it comes to maintaining a healthy lifestyle, there are certain habits that many of us adopt with the belief that they are beneficial...
10 Signs You Have A Gluten Intolerance
Gluten is a type of protein that can be found in wheat, rye, and barley. That means it is also generally found in foods...
Make Healthy Eating Easy With These 7 Foods
Eating healthy is important for overall wellness and longevity, but it can also be difficult to maintain in our busy lives.
The key to sustainable healthy eating is...
Smokers Should Get Annual Lung Cancer Screenings
Lung cancer is the leading cause of cancer-related deaths worldwide, with tobacco use being the main risk factor. It is estimated that approximately 80% of lung...
Is Your Green Juice Really Healthy?
Green juices have become a popular health trend in recent years, with many people touting their supposed benefits for everything from weight loss to...
This Diet May Help Prevent Kidney Stones
Kidney stones are a relatively common and painful condition that affects millions of people worldwide.
These hard, crystalline mineral deposits can form in the kidneys and...
Watching Too Much TV Can Increase Your Risk Of Dementia
Dementia is a term used to describe a decline in cognitive function, including memory, language, and problem-solving skills. It is a serious health condition that...
